As we close in on August 1, Day One of the Raw Fu Challenge, I am trying to come up with a plan-some routines, and easy meals that will keep me Raw. So far, I've decided that an AM Green Smoothie, followed by some sort of salad for lunch works well. Dinners will have to be a little more creative, since my husband has expressed interest in incorporating more Raw food into his diet! I certainly don't want to disappoint! My snacks to fall back on are raw almonds or fresh fruit-easy to grab. Another big focus for me during this 100 days and beyond will be to increase my intake of good old H2O-a challenge for me. I just seem to forget about drinking when I'm so focused on eating. Anyway, enjoy your last day fellow Challengers!!
BEET & GREENBEAN SALAD (pictured above):
Bowl of Fresh Greens
1 Tomato
1 Cup Fresh Greenbeans
1 Cup Chopped Red Cabbage
1/2 Cup Mushrooms
1/2 Avocado
1/2 Cup Shredded Beets
1/3 Cup Walnuts
1/3 Cup Dried Cranberries
DRESSING:
Juice of 1/2 Lemon
Drizzle of Olive Oil
Few Splashes of Balsamic Vinegar
Freshly Ground Seasonings (I used a natural Steak Seasoning that includes Salt, Pepper, Garlic, and other spices)
This salad was SOOOO good!!
The Coffee Self-Talk 2-Minute Gratitude Journal
8 months ago