Tuesday, May 19, 2009

Welcome to "Carob Coconut Banana Heaven"!


Today I made a "smoothie treat" to share with my 12 year old son, Zack. This turned out SO delicious, I just have to share the recipe! This is the kind of smoothie to make when you're feeling that sweet tooth rear it's ugly head, but you don't want to get off track.


"CAROB COCONUT BANANA HEAVEN":


3 ripe bananas

1 1/2 cups filtered water

3 cups organic mixed greens

1/2 tsp himalayan or celtic sea salt

1/2 tsp vanilla

2 T raw agave nectar

3 T milled flax

2 T shredded coconut (unsweetened)

2 T raw carob powder (natural zing has one that's really raw)

Blend all ingredients and add ice as needed-(I used about 1 1/2 cups).


Enjoy!!

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